My name is Caroline Clipper and I am a licensed mental health counselor in Colorado (LPC #24448) and Tennessee (LPC-MHSP #4265). I am your therapist for those overthinkers and those who feel everything! I have created an approach to mental health therapy that uses Somatic Experiencing training and the neurodiversity paradigm. I am currently training to become a designated Somatic Experiencing Practitioner (SEP), which consists of three years of formal training and a substantial number of hours of personal experience with a SEP and consultation.
I am incredibly passionate about providing therapy that is neurodivergent-affirming. My perspective is shaped by honoring the damage created by abelism in our society and the intersectionality with other marginalized identities such as race, sexuality, and gender expression. I understand the need to change traditional therapy approaches and models to honor a person's autonomy in order for true authentic connection with one's self while balancing the demands of the world
I work with people who live with high power brains and nervous systems, highly attuned nervous systems, i.e. "sensitive", and deep deep empathy (who are often misunderstood as lacking empathy). The identity of Neurodivergent helps provide an alternative, and less shaming, understanding of traditional mental health symptoms. I learned how to meld my training, awareness of systems of oppression, understanding of the nervous system, and knowledge of neurodivergence to create effective therapy for those struggling in a neurotypical world.
I implement somatic interventions, which help those with high power brains access and translate the information coming from their body sensations and nervous system; or help those who are overwhelmed with body sensations to create more tolerable experiences to understand what is being communicated. I help others understand emotions and emotional difficulties through a lens that allows for freedom of authentic living.
I will work with you to understand your sensory profile - that is your level of over/under sensitivity and craving/avoidant tendencies - in order to learn how this impacts your mental health, relationships, anxiety, depression, insecurities, or general suffering. This impacts our ability to regulate emotions, control behaviors, problem solve, and make executive decisions that are true to ourselves and not other standards. Even more so with someone who is neurodivergent, self-soothing behaviors (stimming) often appear socially inappropriate, shameful, unaccepted, yet are effective and humanistic behaviors to comfort yourself. Ableism in our society often leads to internalized shame, intensified with the intersectionality of other systems of oppression.