Being a parent of a child who is Neurodivergent has unique experiences and challenges. This means traditional parenting strategies likely did not work for your child. You likely had to become an expert about your child's diagnoses, unique traits and sensory profile. And had to advocate for services, accommodations, and acceptance. This all takes a huge toll on the parent. You likely saw your own mental health decline, experiencing stress, anxiety, depression, trauma symptoms, or panic. Somatic therapy can help in finding healing and relief.
Instead of traditional therapy of talking though your experiences, this therapy aims to provide an outlet for pent up energy. Energy that likely has been contained in order to be present for your kid's needs. But at the same time needs a release. Consider a consultation with me to find out if this would be the best option for you!