What to expect...
Thorough assessment, that is constantly changing and can be shared in session (meaning there is transparency and equity of power)
Honesty and recommendations based on my experience and knowledge
Deeper understanding of your sensory profile and how it impacts your mental health and wellbeing
Collaborative goal setting - goals are derived from needs; they can be vague in nature, but clear in direction and path forward; expressed in your own words, but mutually understood
Effective interventions that are tailored to your psychological landscape and needs
Transparency and on going conversations around effectiveness (as perceived from client and therapist), satisfaction, continuing need (or lack of need) for therapy
A therapist with immense professional and personal experience in advertised specialties
In between sessions, I spend time thinking, reflecting, applying theory, conceptualizing, planning, learning, consulting, reading, and exploring new approaches, as tailored to each client